Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
I will take techniques from several of the modalities that will assist in helping my client have the best experience and outcome From the body work.
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese roots - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) . Shiatsu is a meditative healing art that honors the body, mind and spirit.
Jin Shin is a disarmingly simple system of acupressure. It lays out a set of 26 "points" along the major energy pathways of your body. If one of your pathways becomes blocked, it creates stagnation in your energy field and leads to illness or discomfort. The whole experience is very relaxing, nurturing and therapeutic. I gently use my hand to find and release of the blocked energy and then restore proper energy flow.
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Chair massage is a popular way of relieving stress and releasing tension. You receive your massage in a specialized ergonomic chair which In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Chair massage sessions are also usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
For an additional fee, I can come to your work or home making it even more convenient. Please contact me for more information.
Chair massage is also a great idea for birthdays parties, family gatherings, weddings, ect. Give you guest the treat of 15-20 min massages.
Corporate wellness packages also available.Please message with any questions.
Travel to do out call massage range by location $20-$50
Purchase five sessions advance and receive $50 off.
Purchase 10 sessions in advance receive $120 off. Plus a gift.
purchase for sessions must be of equal value modalities. Sessions must be used within a years time.
Let me guide you through a calming meditation. From a simple relaxing calming experience to clearing chakra blocks. We will work together to give you the meditation you need. Individual, groups, or corporate rates available
Rather you want to have a chair massage or guided meditation for a birthday party, school event, or Corporate events. We can create a package suited for you.